Most of our clients come from Newport, Cwmbran, Chepstow, Pontypool, Abergavenny and Blackwood but many come from around Cardiff as we are close to Newport railway station. We are so confident that we can help you find the pain relief and better health you want, that we offer all our clients a money back guarantee.

Choosing a chiropractor is easy, choosing a good chiropractor takes a bit more thought. Here are a few tips to make the process more straightforward.

As with choosing any professional service, recommendation by someone who has been is best. Ask around amongst friends and family. There are a million visits a year to chiropractors in the UK and several in and around Newport and Cwmbran so chances are someone you know has been to one. It is worth asking them why they went to see a chiropractor in the first place and how they got on.

All chiropractors in the UK have to be registered with the General Chiropractic Council by law. You can check the register here to make sure they are on it. If they aren't – don't go.

You might also like to check if they are members of the British Chiropractic Association or the United Chiropractic Association. The BCA is the oldest, largest and most reputable association in the UK and its members adhere to the highest standards of care and professionalism. The UCA is a newer association but still ascribes to the same high level of professionalism amongst its members. You can check their register here chiropractic-uk.co.uk UCA.co.uk . Their websites also have lots of useful tips and advice about what to expect when you visit a chiropractor.

All the chiropractors at Gwent Chiropractic Centre are GCC and either BCA or UCA registered.

Most chiropractors stick to treating muscle and joint problems for which there is good evidence for effectiveness. If a chiropractors website makes bold claims to treat all sorts of other conditions without good evidence then best choose someone else. If you want to know what chiropractors can treat effectively then this recent research may help by Bronfort.

If a chiropractor recommends that everyone have an x-ray then this is not considered good practice. X-rays can be very helpful in certain circumstances but useless in others. Good clinical decision making is more important than universally x-raying all new patients.

Most chiropractors will treat you in a private room. We think this is necessary for confidentiality and a more personal approach. Some chiropractors will use an open plan room with several treatment tables and patients in there at once. This may be down to your personal preference. Treatment fees should be lower for this sort of care but often they are the same as for clinics using only private rooms. Be sure to check.

A range of treatments should be available and you should be given a choice. Sometimes there are good reasons to recommend one form of treatment over another, but this should be clearly explained. We have physio's, massage therapists, Western acupuncture as well as chiropractors here at Gwent Chiropractic Centre.

You should not be required to attend health education classes. Here, we feel that if anything needs explaining, it is best done on a one-to-one basis to make sure that you get the advice that is specific to you and that you have the opportunity to ask questions.

The number of sessions you need should be made clear at the start and you should start to feel an improvement within the first few sessions or at the outside a few weeks. If you are not improving as we both would expect them a full reassessment will be carried out and another approach to treatment will be recommended, including a referral if clinically justified. If you wish to join the many patients that have ongoing care, it will benefit your health but it is always your choice to start and stop. You could consider this in the same way as visiting a dentist to manage your teeth and give them a thorough check-up.

Fees should be clearly laid out in advance and you should not be required to pay large up-front fees. Here at Gwent Chiropractic Centre you will have the option to pay in advance and receive a discount and be refunded any fees you do not use.

We hope this has been helpful. If you have any questions then feel free to email us or call for an appointment for a free Chiro-Check, no strings attached. Tel 01633 662022